Sunday, October 21, 2007

Fol Bel Baid (Fava Beans With Eggs)

Recipe by:meedo

2 jars (800 grams) fava beans, rinse.
1 medium tomato, chopped.
1/2 to 1 cup of water.
1/4 teaspoon ground cumin.
Salt to taste.
Dash of ground black pepper .
5 to 6 eggs, depends on how many you are serving.
Chopped parsley.

1)Mash fava beans mix it with chopped tomato, water, salt, cumin.

2)Pour mixture into pan, crack the eggs over the mixture one by one, sprinkled with black paper.

3) Bake at 350 F until eggs is cooked, sprinkled with chopped parsley.

Serve with chopped tomato, cheddar cheese, and pita bread.


Liska said...

I love your blog! It's really very inspirational and wonderful. Warm regards from Poland :)

Dori said...

Yummy! This looks glad to have found your blog. There are so many great recipes to try here :)

Nabeela said...

That's such a simple recipe. I wonder if I can do the same with kidney beans(my latest fixation)...although it wouldn't be authentic arabic dish, it would still taste nice!

Arabic Bites said...

Hi Liska-thank you.

Thanks for the very nice words.

you can use any beans you like,my mom make it with pinto beans.


burekaboy — said...

yum, two of my favourite things: fava beans and eggs. great combo, girls. definitely will try this :) thanks.

Arabic Bites said...

Thank you bb.

Anonymous said...

This looks like a great vegetarian dish! I've been looking for some Arabic bean recipes, so this is perfect. I'll have to give it a go.

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