7 thin chicken cutlets.
1 Tablespoon olive oil.
4 Scallions,finely chopped.
300 g mushroom,sliced.
chopped fresh coriander.
1 teaspoon salt.
1/8 teaspoon ground black pepper.
1/4 teaspoon ground sweet paprika.
3 cups water.
9 Tablespoons low-fat dry milk.
2 Tablespoons white flour.
1)Heat a grill pan over high,season cutlets with olive oil ,salt and pepper,cook 3 minutes per side.
2)In a large saucepan,heat oil ,add Scallions,cook,stirring until beginning to brown 6-7 minutes.
3)Add mushroom,stirring until beginning to brown.
4)Add coriander,spices and milk mixture,bring to boil.
5)Add cooked chicken cutlets ,simmer for 20-30 minutes over medium heat.